[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tritone.cz\/veci-ktere-zabijeji-produktivitu-v-kancelari\/#Article","mainEntityOfPage":"https:\/\/www.tritone.cz\/veci-ktere-zabijeji-produktivitu-v-kancelari\/","headline":"V\u011bci, kter\u00e9 zab\u00edjej\u00ed produktivitu v kancel\u00e1\u0159i","name":"V\u011bci, kter\u00e9 zab\u00edjej\u00ed produktivitu v kancel\u00e1\u0159i","description":"Pokud pracuje obvykl\u00fdch 8 hodin, ur\u010dit\u011b se v\u00e1m tak st\u00e1v\u00e1, \u017ee \u010das od \u010dasu nem\u016f\u017eete udr\u017eet pozornost, a\u0165 u\u017e […]","datePublished":"2019-05-11","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.tritone.cz\/author\/#Person","name":"","url":"https:\/\/www.tritone.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tritone.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tritone.cz\/wp-content\/uploads\/img_a345318_w2953_t1558983722.jpg","url":"https:\/\/www.tritone.cz\/wp-content\/uploads\/img_a345318_w2953_t1558983722.jpg","height":0,"width":0},"url":"https:\/\/www.tritone.cz\/veci-ktere-zabijeji-produktivitu-v-kancelari\/","about":["Business"],"wordCount":408,"articleBody":"Pokud pracuje obvykl\u00fdch 8 hodin, ur\u010dit\u011b se v\u00e1m tak st\u00e1v\u00e1, \u017ee \u010das od \u010dasu nem\u016f\u017eete udr\u017eet pozornost, a\u0165 u\u017e kv\u016fli \u0161patn\u00e9mu prost\u0159ed\u00ed v\u00a0kancel\u00e1\u0159i nebo netaktn\u00edm a hlu\u010dn\u00fdm koleg\u016fm. \t\u00a0\tJak\u00e9 jsou nejv\u011bt\u0161\u00ed ru\u0161itel\u00e9, kter\u00e9 n\u00e1s nenechaj\u00ed po\u0159\u00e1dn\u011b pracovat?\t\u00a0\t1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Neadekv\u00e1tn\u00ed pracovn\u00ed podm\u00ednky\tPocit, kdy se z\u00a0jak\u00e9hokoliv d\u016fvodu nem\u016f\u017ee soust\u0159edit. Pr\u00e1ce m\u00e1te nad hlavu, ale p\u0159esto se nem\u016f\u017eete soust\u0159edit a dokopat k\u00a0jak\u00e9koliv \u010dinnosti. Jedn\u00edm z\u00a0d\u016fle\u017eit\u00fdch faktor\u016f je pohoda na pracovi\u0161ti. \u010clov\u011bk se toti\u017e nem\u016f\u017ee naplno soust\u0159edit na pr\u00e1ci, pokud se v\u00a0dan\u00e9m prost\u0159ed\u00ed nec\u00edt\u00ed dob\u0159e. Nedostatek pohodl\u00ed m\u016f\u017ee m\u00edt za n\u00e1sledek v\u00edce faktor\u016f \u2013 \u0161patn\u011b nastaven\u00e1 teplota, sv\u011btlo nebo t\u0159eba jenom nepohodln\u00e9 m\u00edsto na sezen\u00ed. \t\u00a0\tZkuste si p\u00e1rkr\u00e1t za den vyv\u011btrat, s\u00a0\u010derstv\u00fdm vzduchem v\u00a0kancel\u00e1\u0159i se hned budete daleko l\u00e9pe soust\u0159edit. Ide\u00e1ln\u00ed teploty v\u00a0m\u00edstnosti se v\u00a0l\u00e9t\u011b doporu\u010duj\u00ed mezi 23 a\u017e 26\u00b0C v\u00a0zim\u011b by se pak teplota m\u011bla pohybovat kolem 22\u00b0C. Nezapom\u00ednejte ani a spr\u00e1vn\u00e9 sv\u011bteln\u00e9 podm\u00ednky v\u00a0m\u00edstnosti. V\u00a0tmav\u00e9 m\u00edstnosti bez sv\u011btla se v\u00e1m bude velmi obt\u00ed\u017en\u011b pracovat. \t\u00a0\t2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Multitasking\tMultitasking v\u00a0praxi nikdy nefunguje. Pokud se domn\u00edv\u00e1te, \u017ee budete d\u011blat v\u00edce \u00fakol\u016f na jednou a budete daleko produktivn\u011bj\u0161\u00ed, tak se m\u00fdl\u00edte. Podle dostupn\u00fdch pr\u016fzkum\u016f, toti\u017e multitasking zvl\u00e1dnou asi 2% lid\u00ed. Na konci pracovn\u00edho dne byste tak z\u00a0p\u00e1ce mohli odch\u00e1zet se spoustou rozd\u011blan\u00fdch \u00fakol\u016f.\t\u00a0\tZam\u011b\u0159te se rad\u011bji na jeden \u00fakol a dot\u00e1hn\u011bte ho do zd\u00e1rn\u00e9ho konce, teprve potom se m\u016f\u017eete vrhnout na dal\u0161\u00ed. \t\u00a0\t3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prokrastinace\tKa\u017ed\u00fd si \u010das od \u010dasu odlo\u017e\u00ed sv\u016fj \u00fakol na pozd\u011bji, d\u00e1 si malou pauzu nebo odejde z\u00a0pr\u00e1ce o n\u011bco d\u0159\u00edve. V\u011bd\u011bli jste, \u017ee a\u017e 20% lid\u00ed trp\u00ed chronickou prokrastinac\u00ed? Ztr\u00e1c\u00edme tak sv\u016fj drahocenn\u00fd \u010das ka\u017ed\u00fd den, ani\u017e bychom si toho byli v\u011bdomi. \t\u00a0\t4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Neohledupln\u00ed kolegov\u00e9\tNen\u00ed nic hor\u0161\u00edho ne\u017e kolegov\u00e9, kte\u0159\u00ed neznaj\u00ed m\u00edru. Ru\u0161iv\u00e9 elementy v\u00a0podob\u011b hlasit\u00e9ho hovoru na pracovi\u0161ti jsou p\u0159edev\u0161\u00edm velk\u00fdm zabij\u00e1kem produktivity.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bci, kter\u00e9 zab\u00edjej\u00ed produktivitu v kancel\u00e1\u0159i","item":"https:\/\/www.tritone.cz\/veci-ktere-zabijeji-produktivitu-v-kancelari\/#breadcrumbitem"}]}]