[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tritone.cz\/vytvorte-si-z-hermanku-domaci-kosmetiku-nebo-caj\/#Article","mainEntityOfPage":"https:\/\/www.tritone.cz\/vytvorte-si-z-hermanku-domaci-kosmetiku-nebo-caj\/","headline":"Vytvo\u0159te si z he\u0159m\u00e1nku dom\u00e1c\u00ed kosmetiku nebo \u010daj","name":"Vytvo\u0159te si z he\u0159m\u00e1nku dom\u00e1c\u00ed kosmetiku nebo \u010daj","description":"He\u0159m\u00e1nek je univerz\u00e1ln\u00ed bylinka, kterou lze pou\u017e\u00edt pro mnoho \u00fa\u010del\u016f. Pou\u017e\u00edv\u00e1 se na zlep\u0161en\u00ed zdrav\u00ed, na aromaterapii a tak\u00e9 […]","datePublished":"2023-10-10","dateModified":"2023-11-15","author":{"@type":"Person","@id":"https:\/\/www.tritone.cz\/author\/#Person","name":"","url":"https:\/\/www.tritone.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tritone.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tritone.cz\/wp-content\/uploads\/ornella-binni-ZoCwTGO8bJI-unsplash.jpg","url":"https:\/\/www.tritone.cz\/wp-content\/uploads\/ornella-binni-ZoCwTGO8bJI-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.tritone.cz\/vytvorte-si-z-hermanku-domaci-kosmetiku-nebo-caj\/","about":["Business"],"wordCount":476,"articleBody":"   He\u0159m\u00e1nek je univerz\u00e1ln\u00ed bylinka, kterou lze pou\u017e\u00edt pro mnoho \u00fa\u010del\u016f. Pou\u017e\u00edv\u00e1 se na zlep\u0161en\u00ed zdrav\u00ed, na aromaterapii a tak\u00e9 v kulin\u00e1\u0159stv\u00ed. Kv\u011bty he\u0159m\u00e1nku maj\u00ed toti\u017e velmi jedine\u010dnou chu\u0165, jemnou a p\u0159esto v\u00fdraznou. Pokud n\u011bkde potk\u00e1te he\u0159m\u00e1nek, nev\u00e1hejte a nasb\u00edrejte si ho. Kv\u011btiny potom nechte vysu\u0161it, jeliko\u017e se su\u0161en\u00fdmi kv\u011btinami. Co z n\u011bj m\u016f\u017eeme vyrobit?He\u0159m\u00e1nkov\u00fd \u010dajHe\u0159m\u00e1nkov\u00fd \u010daj se ji\u017e od prad\u00e1vna pou\u017e\u00edv\u00e1 na nejr\u016fzn\u011bj\u0161\u00ed nemoci. Je velmi bohat\u00fd na antioxidanty, m\u00e1 uklid\u0148uj\u00edc\u00ed vliv na tr\u00e1ven\u00ed a tak\u00e9 m\u016f\u017ee m\u00edt lehk\u00e9 sedativn\u00ed \u00fa\u010dinky. Proto se pou\u017e\u00edv\u00e1 p\u0159i nespavosti a dal\u0161\u00edmi probl\u00e9my se sp\u00e1nkem. He\u0159m\u00e1nkov\u00fd \u010daj p\u0159iprav\u00edte velmi snadno. Su\u0161en\u00e9 kv\u011bty he\u0159m\u00e1nku, asi 4 l\u017e\u00edce, um\u00edst\u00edte na dno konvi\u010dky a tu zalijete horkou vodou. Nech\u00e1te p\u011bt minut louhovat a pot\u00e9 \u010daj p\u0159eced\u00edte. Vynikaj\u00edc\u00ed je, kdy\u017e \u010daj nav\u00edc doslad\u00edte medem.Relaxa\u010dn\u00ed koupelSu\u0161en\u00e9 he\u0159m\u00e1nkov\u00e9 kv\u011bty jsou skv\u011bl\u00e9 pro p\u0159id\u00e1n\u00ed do hork\u00e9 koupele. Hork\u00e1 voda uvoln\u00ed jejich aroma, a vytvo\u0159\u00ed tak p\u0159\u00edjemnou a uklid\u0148uj\u00edc\u00ed koupel. Vzhledem k tomu, \u017ee je he\u0159m\u00e1nek antioxida\u010dn\u00ed a protiz\u00e1n\u011btliv\u00fd, \u00e1 p\u0159\u00edzniv\u00fd vliv i na va\u0161i poko\u017eku, dok\u00e1\u017ee sn\u00ed\u017eit jej\u00ed podr\u00e1\u017ed\u011bn\u00ed nebo zarudnut\u00ed. Pobyt v he\u0159m\u00e1nkov\u00e9 koupeli tak\u00e9 sni\u017euje nep\u0159\u00edjemn\u00e9 \u00fazkosti nebo nadm\u00edru stresu.Dom\u00e1c\u00ed peelingPeeling bychom m\u011bli jednou za \u010das prov\u00e1d\u011bt, jeliko\u017e na\u0161e k\u016f\u017ee se pot\u0159ebuje obnovovat a exfoliovat. Jak na dom\u00e1c\u00ed he\u0159m\u00e1nkov\u00fd peeling? Je to velmi jednoduch\u00e9. Stejn\u00e9 pod\u00edly olivov\u00e9ho oleje, krystalov\u00e9ho cukru a su\u0161en\u00e9ho he\u0159m\u00e1nku rozdrcen\u00e9ho na pr\u00e1\u0161ek sm\u00edchejte, dokud se dokonale nespoj\u00ed. Pot\u00e9 m\u016f\u017eete p\u0159idat je\u0161t\u011b esenci\u00e1ln\u00ed olej, jeho v\u00fdb\u011br z\u00e1le\u017e\u00ed na v\u00e1s. Peeling skladujte na such\u00e9m a chladn\u00e9m m\u00edst\u011b a pou\u017e\u00edvejte na vlhkou k\u016f\u017ei.Ple\u0165ov\u00e1 maskaHe\u0159m\u00e1nek se b\u011b\u017en\u011b pou\u017e\u00edv\u00e1 do pe\u010duj\u00edc\u00ed kosmetiky, pro\u010d byste si ji tedy nemohli vyrobit i doma? Sm\u00edchejte dohromady dv\u011b l\u017e\u00edce ovesn\u00fdch vlo\u010dek, jednu l\u00edci nadrcen\u00fdch, su\u0161en\u00fdch he\u0159m\u00e1nkov\u00fdch kv\u011bt\u016f a jednu l\u017e\u00edci medu. Prom\u00edchejte a pot\u00e9 p\u0159idejte tro\u0161ku vody, a\u017e v\u00e1m vznikne pastovit\u00e1 konzistence. Masku nechte p\u016fsobit na obli\u010deji asi \u010dtvrt hodiny a pot\u00e9 ji opl\u00e1chn\u011bte vodou. Dod\u00e1 v\u00e1m hydrataci a postar\u00e1 se o va\u0161e z\u00e1n\u011btliv\u00e1 m\u00edsta.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vytvo\u0159te si z he\u0159m\u00e1nku dom\u00e1c\u00ed kosmetiku nebo \u010daj","item":"https:\/\/www.tritone.cz\/vytvorte-si-z-hermanku-domaci-kosmetiku-nebo-caj\/#breadcrumbitem"}]}]